4 Advantages of Seeking Help From Substance Abuse
Struggling with addiction is daunting and overwhelming for all parties involved, especially if you are the one affected with the addiction itself. Seeking help from substance abuse is a way to regain total and complete control over your life and future. Understanding the advantages of seeking help and assistance while working through the recovery process is a way to maintain your willpower and confidence without giving up or feeling discouraged. With the right understanding of rehabilitation centers and treatment programs, gain a new lease on life and begin to live without the need for drugs or alcohol altogether.
If you have struggled with a severe addiction to drugs and alcohol for years or even decades, seeking an inpatient treatment program or PHP (Partial Hospitalization Program) is highly advisable. Some drugs including alcohol, benzodiazepines, opioids, and prescription medications can lead to higher risks of physical withdrawal symptoms and adverse health effects. Quitting a substance “cold turkey” after building a tolerance to the drug can lead to potential seizures, comas, heart failure, and even death. Seeking help from a substance abuse treatment center or program that offers medically-monitored detox solutions is essential to maintain your health while safely weaning off of the drug you are using.
Getting Educated About Addiction
Learning about the cycle of addiction is extremely important for anyone who is struggling to overcome an addiction to drugs and alcohol. Education is key to prevent relapses and to avoid picking up a new habit even after completing a rehab treatment program. When you have a complete understanding of the cycle of addiction and how to best treat addictions, maintain your willpower and courage to remain in recovery throughout your journey to a life of sobriety.
Moral and Emotional Support
Both inpatient and outpatient rehabilitation program centers provide additional moral and emotional support. Support is the foundation to a positive experience when overcoming the addiction of any kind. Without support, you are much more likely to give in to temptation or begin using the drugs and alcohol you have used in the past again.
Enrolling in an inpatient treatment program or attending an outpatient addiction service is advisable to prevent feelings of isolation and increased anxiety and depression. Inpatient rehabilitation programs offer a myriad of support services such as:
- Individual Therapy: Individual therapy sessions prove confidentiality while working through the obstacles and challenges you face when working towards sobriety.
- Group Counseling Sessions: Group counseling sessions and gathers offer moral and emotional support from others who are in recovery or who have overcome their addictions. Express yourself freely without feeling judged or shamed by those who are also participating in group sessions.
- Planned Activities: Rediscover how to find pleasure out of hobbies and activities in your daily routine that was once a sense of joy. Learn a new skill or craft to occupy your time during your recovery program.
Preventing a Relapse
The recovery process for an individual struggling with an addiction is often a lifelong journey. Even if you are able to eliminate the use of drugs and alcohol for a month or an entire year, you are still at risk of experiencing a relapse. Relapses are often caused by surrounding environments, availability, and even stressful situations and triggers that arise in everyday life. With a rehabilitation program or outpatient treatment center, maintain the strength to abstain from vices that have gripped you in the past. Some of the ways to put a rehab center or facility to use even after you have completed a 30, 60, or 90 program includes:
- Volunteering at a Local Rehabilitation Center: Volunteer at your inpatient rehab facility to connect with others who are seeking sobriety.
- Attending AA or NA Regularly: Attend regular AA and NA meetings to avoid temptation while maintaining positive reinforcement and support.
- Obtaining a Sponsor: Obtain a sponsor to help through difficult and trying times while remaining sober.
- Seeking Sober Friends: Create new connections with individuals who do not drink or utilize drugs for a better surrounding environment.
- Asking for Support From Family Members and Friends: Reach out to family members and trusted friends to request additional support and guidance as you work through your addiction.