7 Common Misconceptions About the Addiction Recovery Process
The addiction recovery process is a personal choice that still has stigma from past practices. Unfortunately, many people still believe in the outdated ways or fear they’re still in use. This can stop them from seeking help. Let’s put some of them to rest.
1. Addicts Will Fail Multiple Times
Many addicts successfully work a program and remain sober for the remainder of their lives. Others will relapse. Addiction recovery is a process, and it doesn’t end with detox.
If you do fail or have failed at other programs, look into different types. Discover a recovery program that fits your needs and beliefs.
2. You Need to Hit Rock Bottom Before You’ll be Successful
People enter recovery from all walks and stages of life. It doesn’t matter if you’ve hit a low patch, smacked the bottom, or somewhere else on your path. Hitting rock bottom isn’t a sign that you or anyone else needs a recovery program. Non-addicts can hit rock bottom daily.
To be successful in your recovery program, you must take one day at a time and work through your chosen program.
3. You Won’t Enjoy Your Recovery Program
More program types exist than your could count on your fingers and toes. Different approaches to addiction work for different people. You can find religious-based programs, traditional, 12-step, or holistic ones.
Detox and withdrawal are the worst parts about any program. Know your options before you begin, and discover a program that fits your ideals and lifestyle.
4. Drug Addiction Treatment is More Serious Than Alcohol
Addiction is addiction. One person might seek therapy for a sex addiction. Another might be there cocaine, heroin, or prescription opiates.
It matters less what you’re addicted to in a program. The process is generally the same for every type because addiction is the root. Specialization occurs when your program addresses the why and unravels the underlying cause.
5. If You Lack Willpower, You Will Fail
While making amends for the destruction our addiction caused is important, we didn’t choose this. No amount of willpower would’ve stopped it, and it won’t make or break your treatment.
Addiction has nothing to do with willpower, character, or choice. Nobody chooses to become an addict, and any program that dictates this will hinder your recovery process.
Strong willed individuals can become addicts. You might not realize this when you first enter your program. Your neighbors, roommates, and others attending your groups come from all walks of life.
6. Recovery Programs Isolate, Deprive, and Humiliate You
You might find yourself isolated from family, friends, and loved ones at the start of your program. This allows you to avoid carrying the burden of the outside world while you’re addressing your needs.
However, programs should not deprive you of basic human needs, such as food, water, and bathroom. These are red flags.
Humiliation in a program is another warning sign that you need to seek an alternative treatment program. Even if you relapse, the program and those who run it should not shame you.
7. Your Program Will Only Take 30 Days
Popular movies and insurance companies seem to revolve around the 30 days to a cure mindset. In reality, treatment can take months to years to fully tackle addiction. This includes relapses and individuals with dual disorders, such as addiction and depression.
Recovery programs worth their salt will tailor a program to the patient, and they won’t make you feel like less of a human being. They will be upfront about what you should expect each step of the way.
Outdated views and practices are no longer the normal for recovery programs, so don’t fear them or let them stop you from seeking the assistance you need.